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Most people are well aware of the nutritional benefits of sodium, potassium and calcium. Each of these minerals is required by the body for dietary purposes, and they keep us healthy and functioning at peak condition. Still, the beneficial properties of minerals go far beyond the dietary realm. Bath mineral salts add therapeutic value to what would otherwise be a routine bathing experience.
Calcium is highly touted for increasing circulation and cleansing clogged pores. Sodium bolsters the immune system and binds together with water to alleviate dry skin. It also helps with the regular functions of cells – collecting nourishment and expunging waste materials. Potassium adds a vital boost of energy to the body; people who put on water weight are usually experiencing potassium deficiency.