Recipe for a healthier you

January 14, 2010

Mineral Bath SaltsWhat women doesn’t love bath mineral salts?  I know I sure do, the way you feel and smell after you have soaked in the tub and relaxed?  It is so refreshing.  Here is a great recipe for salts that I think you will like, and it also makes for a great gift.

In an air tight container, take 1 cup epsom salts 1/4 cup sea salts and 2-3 tablespoons baking soda, mix well, add to this your favorite essential oil, start with a few drops and check for the fragrance strength you desire then add several drops of whatever color food coloring you desire, place lid on container and shake vigorously until ingredients are throughly combined.

The proper way to add bath mineral salts to your tub is to pour into an empty tub under running water.  This will let the salts dissolve throughly, it is important to use warm water and not hot.  DO NOT pour into tub that is already full.  Soak and enjoy the scent it leaves on you and in the room.

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